Your heart starts to pound... you begin to feel dizzy or faint... you experience shortness of breath. You feel tingling or numbness in your hands and feet… you start to feel pressure in your chest… you think you may be dying or at the least having a heart attack… you think you may be going crazy… but you're not! Our Overcoming Anxiety Guide and Workbook is designed specifically to help underserved individuals and companies break free from the crippling effects of anxiety. Aligned with SLWP’s mission of empowering through leadership, team-building, and emotional intelligence, this comprehensive guide provides actionable strategies, reflective exercises, and impactful insights to reclaim your peace of mind and unlock your full potential. Let's bridge the way to a more empowered, anxiety-free you!